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Up Next in The Summer Reset Challenge
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April Challenge - Week 3, Workout 1
A nice Upper Body workout to kick off our penultimate week!
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Core - Day 3
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Lower Body - Inner & Outer Thigh
Another great lower body workout but today, we focus a more on the inner and outer thigh area.
Reminder that we cannot necessarily target specific body areas to "Lose Weight" from, however with the right nutrition, when we strength train we increase our chances of building lean muscle mass whic...
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