Live stream preview
Another burn for the arms and abs to round off week 6!
As always, please refer to section 9B of the Terms of Service for full waiver - you are always exercising at your own risk.
Up Next in The Strength Training Programme
-
Week 7 Workout 1 - Chest & Triceps
An Upper Body Workout with Chest & Tricep Focus
Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.
-
Week 7 Workout 2 - Legs
Lower Body Burner
Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.
-
Week 7 Workout 3 - Back & Shoulders
Another day for the arms and back!
Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.
1 Comment