An Upper Body Workout with Chest & Tricep Focus
Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.
Up Next in The Strength Training Programme
-
Week 7 Workout 2 - Legs
Lower Body Burner
Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.
-
Week 7 Workout 3 - Back & Shoulders
Another day for the arms and back!
Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.
-
Week 7 Workout 4 - Arms & Abs
The final workout this week sees us hit arms and abs once more.
Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.
1 Comment