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An extra burn for the arms and abs this week!
Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.
Up Next in The Strength Training Programme
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Week 6 Workout 1 - Chest & Triceps
Another chest and tricep burner!
Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.
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Week 6 Workout 2 - Legs
A full Lower Body Burn
Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.
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Week 6 Workout 3 - Back & Shoulders
Back and shoulder day!
Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.
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