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Watch this video and more on Lean with Laura

Watch this video and more on Lean with Laura

Full Body Workout (PP Series)

Full Body Workouts • 25m

Up Next in Full Body Workouts

  • Full Body Strength (PP Series)

    Full Body workout

    Recorded at 10 weeks Postpartum but suitable for all levels of fitness.

    The Workout:
    1) Bird Dogs
    2) Deadbug Variation
    3) Banded Arm Pull Apart
    4) Lat Raise to Curl
    5) Banded Side Steps (Crab Walk)
    6) Hip Thrusts
    7) Tricep Extension
    8) Bicycle Crunches

    45 seconds one each...

  • Full Body Workout (Less Repeats!)

    A request from Mum was less repeats so if this appeals to you this might be your workout!!

    Give this full body blast a try and watch out for the cameo from baby Jaime!!

    Upper Body Burn

    Recorded at 11 weeks Postpartum but suitable for all levels of fitness.

    Enjoy!

    As always only train if...

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