A request from Mum was less repeats so if this appeals to you this might be your workout!!

Give this full body blast a try and watch out for the cameo from baby Jaime!!

Upper Body Burn

Recorded at 11 weeks Postpartum but suitable for all levels of fitness.

Enjoy!

As always only train if you are feeling up to it and only ever go at your own pace. If you are training during pregnancy or postnal only do so with clearance from your GP and check out the full terms of service too.