Day one of twelve! A full body workout to start the festive fun.
Remember you are always training at your own risk and please refer to section 9B of the Full Terms of Service for full waiver of liability details.
Up Next in The 12 Days of Christmas
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12 Days of Christmas - Day 2
Day two of twelve! A full body workout to continue the festive fun.
Remember you are always training at your own risk and please refer to section 9B of the Full Terms of Service for full waiver of liability details.
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12 Days of Christmas - Day 3
Day 3! A bodyweight only full body workout with more of a cardio focus.
Remember you are always training at your own risk and please refer to section 9B of the Full Terms of Service for full waiver of liability details.
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12 Days of Christmas - Day 4
A nice core and abs based day to get us through our fourth day fo Christmas.
This workout would not be suitable for pregnancy -
Remember you are always training at your own risk and please refer to section 9B of the Full Terms of Service for full waiver of liability details.
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