12 Days of Christmas - Day 4
The 12 Days of Christmas
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16m
A nice core and abs based day to get us through our fourth day fo Christmas.
This workout would not be suitable for pregnancy -
Remember you are always training at your own risk and please refer to section 9B of the Full Terms of Service for full waiver of liability details.
Up Next in The 12 Days of Christmas
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12 Days of Christmas - Day 5
Another day, another workout to leave us feeling great and the lower body feeling its best!
Remember you are always training at your own risk and please refer to section 9B of the Full Terms of Service for full waiver of liability details.
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12 Days of Christmas - Day 6
On the 6th day of Christmas... we finally took a rest!!
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12 Days of Christmas - Day 7
After a nice rest day and stretch we are getting straight back into our last 6 days of the 12 days of Christmas!
Reminder you are always exercising at your own risk and please see section 9B in the Terms of Service for full waiver of liability.
