Leg & Glute Finisher
Pregnancy Series
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14m
A 12 minute Leg and Glute finisher - the perfect end to any lower body workout... or any workout at all!
Note: You are participating in these exercises at your own risk. You are responsible for your own safety. Full disclaimer in section 9B of the Terms of Service.
If you are pregnant or post natal, always get clearance from your GP prior to undertaking any exercise.
Up Next in Pregnancy Series
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Lower Body - One
The ultimate lower body workout.
Note: You are participating in these exercises at your own risk. You are responsible for your own safety. Full disclaimer in section 9B of the Terms of Service.
If you are pregnant or post natal, always get clearance from your GP prior to undertaking any exercise. -
Upper Body - Three
Another Upper Body Workout for you to try - this time, Back and Bicep Focussed and it is a good one!
Note: You are participating in these exercises at your own risk. You are responsible for your own safety. Full disclaimer in section 9B of the Terms of Service.
If you are pregnant or post natal... -
Lower Body Three
Glute and Hamstring focussed leg day workout.
Note: You are participating in these exercises at your own risk. You are responsible for your own safety. Full disclaimer in section 9B of the Terms of Service.
If you are pregnant or post natal, always get clearance from your GP prior to undertakin...
