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Watch this video and more on Lean with Laura

Watch this video and more on Lean with Laura

Week 4 Workout 2 - Legs

The Strength Training Programme • 28m

Up Next in The Strength Training Programme

  • Week 4 Workout 3 - Back & Shoulders

    Upper Body Burn

    Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.

  • Week 4 Workout 4 - Full Body

    A nice short full body to round off the week.

    Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.

  • Week 5 Workout 1 - Chest & Triceps

    Upper Body burn with a focus on chest & triceps.

    Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.

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