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Beginner: Week 3 Workout 3 - Full Body & Abs
The Beginner Program
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10m
Lets round off the week with a full body blast and some core work!
Up Next in The Beginner Program
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Beginner: Week 4 Workout 1 - Legs
How are we on week 4 already!! The time has flown and its nearly over so lets give it our all and start with this leg day!
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Beginner: Week 4 Workout 2 - Upper Body
The last upper body of this series! Enjoy!
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Beginner: Week 4 Workout 3 - Full Body
WELL DONE!! You have made it to the final workout of the beginner programme which means you are officially no longer a beginner! You should be so proud. I would highly recommend Strength 2.0 next or the 15 minute series if you are time poor.
Enjoy x
