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Welcome to the first workout of 12 for this 4 week challenge.
As always only train if it feels right and good and remember you are always responsible for your own safety and at your own risk while training at home. For full liability see section 9B of the terms of service.
Up Next in The April Challenge
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April Challenge - Week 1, Workout 2
20 minutes... bands only ;)
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April Challenge Live Workout Link
Topic: LWL - The April Challenge Live Workout
Time: Apr 5, 2025 09:00 AM Dublin
Every week on Sat, 4 occurrence(s)
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us06web.zoom.us/meeting/tZUodO2qpjgjG9wPiL0s_0cg6mMImXU4xp-d/ics?icsT... -
April Challenge - Week 1, Workout 3 (...
A full body workout!
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