The April Challenge
4 weeks of fun awaits!
Join me for this 4 week challenge that will take us through a range of different training styles. An ideal way to find your fitness groove for the rest of the year ahead, as well as setting us up nicely for Summer!
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April Challenge - The Intro
4 weeks, 12 Workouts and 4 lives!!
Lets go!
As always only train if it feels right and good and remember you are always responsible for your own safety and at your own risk while training at home. For full liability see section 9B of the terms of service.
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April Challenge - Week 1, Workout 1
Welcome to the first workout of 12 for this 4 week challenge.
As always only train if it feels right and good and remember you are always responsible for your own safety and at your own risk while training at home. For full liability see section 9B of the terms of service.
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April Challenge - Week 1, Workout 2
20 minutes... bands only ;)
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April Challenge Live Workout Link
Topic: LWL - The April Challenge Live Workout
Time: Apr 5, 2025 09:00 AM Dublin
Every week on Sat, 4 occurrence(s)
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us06web.zoom.us/meeting/tZUodO2qpjgjG9wPiL0s_0cg6mMImXU4xp-d/ics?icsT... -
April Challenge - Week 1, Workout 3 (The Live)
A full body workout!
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April Challenge - Week 2, Workout 1
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April Challenge - Week 2, Workout 2
Lower body workout
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April Challenge - Week 2, Workout 3 (The Live)
A full body workout with no repeats.
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April Challenge - Week 3, Workout 1
A nice Upper Body workout to kick off our penultimate week!
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April Challenge - Week 3, Workout 2
Lower Body Booty and Leg Burn!
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April Challenge - Week 3, Workout 3 (The Live)
A full body workout showing exactly how to progress with exercises. A great workout to set some goals and try many times until you can do the full round 4!
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April Challenge - Week 4, Workout 1
An upper workout - 20 minutes of no repeats! This was a lot of fun!
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April Challenge - Week 4, Workout 2
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April Challenge - Week 4 Workout 3 (The final Live)
