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Week 4 Workout 3 - Back & Shoulders
Strength 2.0
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24m
Think posture and poise ;)! Lets hit the back and shoulders one last time on this program.
Up Next in Strength 2.0
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Week 4 Workout 4 - Full Body & Abs
The last blast of Strength 2.0 - give it socks!!
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Strength 2.0 - Next Steps