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Week 3 Workout 3 - Back & Shoulders
Strength 2.0
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24m
Slowing it down once more for the ultimate upper body blast!
Up Next in Strength 2.0
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Week 3 Workout 4 - Full Body & Abs
Lets round off the week the best way - enjoy this full body session with some focussed core work too!
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Week 4 Workout 1 - Chest & Triceps
Second last Upper Body workout of Strength 2.0!
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Week 4 Workout 2 - Legs
The last blast for the legs and glutes... for now ;)
