Leg day with an extra burn on the glutei!
Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.
Up Next in The Strength Programme Weeks 1-6
-
Week 5 Workout 3 - Back & Shoulders
Sculpt the back and shoulders with this workout.
Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.
-
Week 5 Workout 4 - Arms & Abs
An extra burn for the arms and abs this week!
Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.
-
Week 6 Workout 1 - Chest & Triceps
Another chest and tricep burner!
Note you are always training at your own risk & before undertaking any exercise read section 9B of the terms of service for full Waiver of Liability.
1 Comment