Up Next in Fitness Programme 1

• 

  23:08

  Full Body - Day Two

  Full Body - Day Two

  Full Body Workout!

  Note: You are participating in these exercises at your own risk. You are responsible for your own safety. Full disclaimer in section 9B of the Terms of Service.
  If you are pregnant or post natal, always get clearance from your GP prior to undertaking any exercise.

• 

  21:16

  Lower Body - Glute Workout

  Lower Body - Glute Workout

  Glute Burner

  Note: You are participating in these exercises at your own risk. You are responsible for your own safety. Full disclaimer in section 9B of the Terms of Service.
  If you are pregnant or post natal, always get clearance from your GP prior to undertaking any exercise.

• 

  21:42

  Shoulder Workout

  Shoulder Workout

  Upper Body Shoulder focussed workout.

  Note: You are participating in these exercises at your own risk. You are responsible for your own safety. Full disclaimer in section 9B of the Terms of Service.
  If you are pregnant or post natal, always get clearance from your GP prior to undertaking any exe...