When baby comes I want to keep the workouts coming for you all so thought I would get Mum to demonstrate a few for us.

Today's full body workout was split into an upper body circuit and a lower body circuit with a lovely finisher too.

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Try it yourself:

1) Squats
2) Static Lunges
3) Banded Kickbacks

40 seconds on with 10 seconds rest x 3-4 rounds

4) Chest Press
5) Arnold Press
6) Lateral Raises

40 seconds on with 10 seconds rest x 3-4 rounds

Finisher:

1 Minute Push Ups
1 Minute Squats