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TSM - Phase 4, Workout 1 - Lower Body A
The Strong Method
•
43m
Our first lower body blast for the week ahead!
Up Next in The Strong Method
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TSM Phase 4 Workout 2 - Upper Body Push
Lets go!
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TSM Phase 4 Workout 3 Lower Body B (G...
We made it... our legs get a rest after today!
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TSM Phase 4 Workout 4 - Uppder Body Pull
Let's go toned arms!!