Resistance Band Series
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Resistance Band Series - Week 1, Upper Body
The first workout in our resistance band series!
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Resistance Band Series Week 1, Lower Body
Let's get those bands working the legs today!
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Resistance Band Series - Week 1 Day 3 - Full Body
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Resistance Band Series Week 2, Day 1 Upper Body
Upper Body Circuit
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The Resistance Band Series Week 2, Day 2 Lower Body
Lets go lower body!
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The Resistance Band Series Week 2 Day 3 Full Body
Lets Go Full Body